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We will show you different stretches for Osgood Schlatter to relief the pain and to strengthen your knee.
3 Levels with different workouts to get you back to your sport as soon as possible! All exercises are research approved and selected by experienced physiotherapists!
Dedicated taping techniques for Osgood Schlatter, that you can do yourself to relief pain and tension in your knee!
Get to know when to train & when to rest with our milestone tests you can do regularly.